Grits, Cormeal & Flours

White Lily Flour: 1-800-264-5459, soft wheat flour, a must for baking the perfect biscuit.

J.T. Pollard Milling Company: 334-588-3391, cornmeal supplier.

Adams Milling Co: 800-239-4233, whole heart grits.

Hoppin’ John’s: 800-828-4412, Charleston Low Country Products.

Nora Mills Granary:706-878-2375, stone ground grits.

Fruit, Vegetables & Herbs

Carolina Local Food Growers Association: Supports Local Produce & Farmers.

Blue Moon Farm: Richmond, KY: Variety of Garlics.

Cherry River Food Land: 304-846-6238, fresh ramps.

King Cotton Produce: 334-272-1040, Fresh variety Southern beans/shipped US

Assorted Southern Foods

Carolina Food Pros; great Southern Products.

Kentucky Sweet Sorghum: 606-498-4142, the real deal.

Blenheim Bottlers: 800-270-9344, South Carolina, Sodas.

Colony South Products: 843-762-4151, Charleston, Southern Products

Boiled Peanuts

Lee Brothers Boiled Peanuts Catalog: 843-720-8890, Charleston ,Eclectic Products.

 Seafood, Poultry & Meat

Basses Choice: 1-800-222-2110, Smithfield country hams.

Gatton Farms Father’s Country Ham: 502-525-3354, first rate cured hams.